Choose Your Coaching Package

  • Online Barbell

    $155
    Every month
    Remote Barbell Coaching & Programming
     
    • Initial Consultation
    • Individualized Training Program
    • Daily and Weekly Check-Ins
    • Unlimited Support via TrueCoach messenger app
    • Monthly Coaching Calls via Zoom.
    • Three Month commitment which turns into monthly plan
  • Online Nutrition

    $105
    Every month
    Remote Nutrition Coaching
     
    • Initial Consultation
    • Individualized Nutrition Plan
    • Daily and Weekly Check Ins
    • Bi Weekly Coaching Call via Zoom
    • Unlimited Support via TrueCoach messenger app
    • 3 month commitment that turns into month to month contract
  • Best Value

    Online Hybrid

    $225
    Every month
    Both Online Barbell and Nutrition Coaching
     
    • Initial Consultation
    • Individualized Training & Nutrition Plan
    • Daily and Weekly Check Ins
    • Monthly Coaching Call via Zoom
    • Unlimited Support via TrueCoach Messenger App
    • 3 month commitment that turns into month to month contract
  • Meet Day Coaching

    $105
     
    Valid for 3 months
    • Consultation to Develop Meet Day Plan
    • Loading and Managing Warm Ups
    • Managing Time Between Flights
    • Submitting Attempts
  • Introduction Session

    $105
     
    Valid for 3 months
    • 60 Minute Session
    • Covers Squat, Bench, Deadlift, and Press Technique.
    • Guidance on progressing the lifts.