Online Barbell Coaching

Get Expert Coaching Anytime and Anywhere!

My online coaching packages allows you to receive the same hands on and personal coaching experience you would get in person with me but from the comfort of your home gym or a gym much closer to you. Have unlimited access to your coach and training program all from your phone!

After our initial consultation you will receive your program via the TrueCoach phone app. You will log your training and upload your training videos into the app to be reviewed by me within 24 hours of completing your workout. 

I have been certified through the Online Trainer Academy to be able to provide the high quality training service online.

Online Barbell Coaching

  • Initial consultation to develop lifter profile.

  • Individualized training program delivered via TrueCoach.

  • Training sessions reviewed within 24 hours.

  • Monthly Coaching Calls via Zoom

  • Unlimited support via TruCoach messenger.

  • 3 month commitment that turns into month to month contract.

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Online Barbell Coaching + In Person Coaching

​All the benefits of Online Coaching plus in person coaching at a discounted rate.

  • ​Initial consultation to develop lifter profile.

  • Individualized training program delivered via TrueCoach.

  • Training sessions reviewed within 24 hours.

  • Unlimited support via TruCoach messenger.

  • One x 60min in person session per month included.

    • Option to add more sessions.

  • 3 month commitment that turns into month to month contract.

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Online Barbell & Nutrition Coaching

Combines all the perks of online barbell and nutrition coaching into one package at a discounted rate. Best Package for Maximizing Results!

  • Initial consultation to develop client profile.

  • Individualized training and nutrition program delivered via TrueCoach.

  • Training sessions and daily tasks reviewed within 24 hours.

  • Monthly Coaching Calls via Zoom

  • Unlimited support via TruCoach messenger.

  • 3 month commitment that turns into month to month contract.

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Client Testimonials

 

"Weston changed my mindset about the gym. I no longer just see it as a place to go exercise and bullshit for an hour. I see each day as training to build my mind and body. Each day and routine is crucial to my progression. That has helped me so much commit to this."

"I would recommend Weston to anyone! Every week when I get my check in questions it’s a self reflection I wouldn’t normally do myself. Weston taught me that strength training has not only been great for my body, but every aspect of my life. My confidence, motivation, and work ethic have all strengthened."

Quinn